Pineapple and Kale Digestive Juice Recipe

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  • Dairy-free
  • Gluten-free
  • Healthy
  • Low-fat
  • Nut-free
  • Vegan
  • Vegetarian

serves:

1

Skill:

easy

Total Time:

00:10

Prep:

00:00

Cooking:

00:00

Take from PURE: Juicing for Life by Roots & Bulbs founder, Sarah Cadji (Quadrille, £15)
Photography by Kristin Perers

Ingredients

  • ½ pineapple, peeled 2 handfuls kale (stalks removed) 1 baby lettuce handful of mint 1 small cup of chamomile tea

Method

  • The secret to pineapple is that most of its nutrients hide in its core stem, so make sure you juice the whole fruit with the rest of your ingredients. Mix your pineapple with the kale, then juice the lettuce with the mint.

  • At the end, add the cup of chamomile tea along with one ice cube, as this will allow it to all come together evenly at one temperature. Drink immediately or pour into an airtight container and keep in the fridge for up to 12 hours.

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