Asian Recipes

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Asian recipes, loved for their fresh, zingy flavour combinations, include a whole array of well-known classics; from Malay satay, Thai noodle salad and Japanese sushi through to fashionable, but maybe less familiar, Korean kimchi (pickled Chinese cabbage) and Vietnamese pho (spiced broth-style soup).

It’s the wonderful ingredients such as ginger, soy, coconut, chilli, lemongrass, coriander and mint that give Asian recipes their instant flavour hit. With supermarkets stocking an increasing range of authentic Asian ingredients including shrimp paste, dashi (Japanese stock), mirin (sweetened rice wine) and sambal olek (Indonesian chilli paste), it’s never been easier to experiment and increase your cooking repertoire.

The beauty of Asian cooking is that there really is something to suit every occasion from a speedy after-work supper to an indulgent weekend slow-cooked meal and easy entertaining. Asian stir-fried vegetables or Thai-style burgers with asian slaw are ideal for quick family meals. For a weekend treat you can’t beat Lorraine Pascale’s sticky glazed Asian ham, and The Hairy Biker’s pork and prawn dim sum make perfect bite-sized nibbles when friends come round. If you’ve got a crowd to feed, ginger and lemongrass salmon is a real showstopper, but incredibly easy, simply served with steamed vegetables and noodles.

There are plenty of health benefits attached to Asian recipes. Generally they’re low in fat and high in vegetables, providing plenty of fibre, vitamins and antioxidants to your diet. Seafood is a good source of omega 3 fatty acids helping to keep your heart healthy and soy and soybean products such as tofu are rich in isoflavanoids which can help prevent osteoporosis.

Asian flavourings work well with so many ingredients particularly fish, prawns, chicken, tofu, vegetables as well as lean pork and beef cuts too. Adding an Asian twist to everyday meals is a good way of introducing new flavours to your diet and recipes such as sticky ginger chicken with Asian salad and Asian prawn and rice omelette will soon become family favourites.

Delicious Asian recipes

Asian Prawn and Rice Omelette

Asian Prawn and Rice Omelette

Give an omelette a bit more oomph with our Asian inspired Prawn and rice version, just add a drizzle of soy sauce

Fried Sichuan Chicken

Fried Sichuan Chicken

Quick and easy fried Sichuan chicken with fragrant Chinese five-spice and ginger

Fresh Crab Salad with Asian Dressing

Fresh Crab Salad with Asian Dressing

Fresh crab salad dressed with a sweet, sour and salty Asian-style sauce

Sea Bass with Coriander and Chilli

Sea Bass with Coriander and Chilli

A whole sea bass stuffed with fragrant Asian herbs and spices including coriander, chilli and cumin seeds

Rick Stein's Cod Curry

Rick Stein's Cod Curry

Add an exotic twist to cod with this fragrant Indian recipe

Ginger Beef Stir-Fry

Ginger Beef Stir-Fry

This impressive ginger beef stir-fry is full of flavour, and ready in just 10 minutes!

Steamed Sea Bass with Ginger

Steamed Sea Bass with Ginger

Sea bass has an affinity with Asian spicing as long as it's kept quite subtle. We've used ginger, lime and soy sauce

Prawn Stir-Fry Rice

Prawn Stir-Fry Rice

A super-speedy stir-fry recipe – on the table in 15 minutes!

Asian-Style Beef Casserole

Asian-Style Beef Casserole

This slow-cooked beef casserole has a distinctively sharp kick, from the tamarind paste in it

Baked Salmon with Ginger, Soy and Pak Choi Recipe

Baked Salmon with Ginger, Soy and Pak Choi Recipe

A simple no fuss dish, that all cooks together in the oven. Serve with steamed jasmine rice or noodles

Sticky Ginger Chicken with Asian Salad

Sticky Ginger Chicken with Asian Salad

Chicken thighs marinated in ginger, soy and honey and oven cooked until sweet and sticky

Baked Salmon with Ginger, Soy and Pak Choi

Baked Salmon with Ginger, Soy and Pak Choi

A simple no fuss dish, that all cooks together in the oven. Serve with steamed jasmine rice or noodles

Asian recipe collections

Healthy Asian Recipes

Healthy Asian Recipes

Healthy Asian recipes will bring plenty of flavour to your healthy eating, with chicken noodle soups, nutritious egg curry and easy salmon with ginger

Stir-Fry Recipes

Stir-Fry Recipes

A stir-fry makes the ultimate midweek meal - it's quick, easy and usually really healthy, so try our Asian-inspired stir-fry recipes tonight