Spinach soup recipe

A light, warming soup that's perfect for lunch. Taken from The Parisian Diet

This soup recipe is naturally rich and creamy so you only need a tiny bit of cheese

This superfood soup recipe is thick and creamy, but it's the potato that thickens it, not the cream!

A soup that is perfect for wintery days. This is not a soup to make if you are in a hurry, as it is the long slow...

This hearty soup is packed with vegetables and sausages so even the kids will like it!

New seasons garlic, also called ‘wet ‘ or green garlic is harvested in June. Make the most of its delicate flavour...

It may seem an extravagant indulgence but asparagus makes a fine soup. Be careful not to over- cook the asparagus...

This is real comfort food, can be made from Sunday lunch leftovers and will give you a lift if you’re under the...

This knobbly root vegetable has a sweet nutty flavour and can be prepared and cooked in the same way as potatoes....

Sea bass has an affinity with Asian spicing, as long as it's kept quite subtle

This lemon chicken and mash recipe is pure comfort food with a healthy twist

Take a break from rice and give quinoa a try. A grain that is both high in protein and fibre.

Sheets of lasagne layered with a rich tomato sauce, herbed ricotta, mozzarella and Parmesan. This lasagne makes a...

The perfect way to jazz up a spinach side dish

Delia Smith created this delicious vegetarian lasagne recipe which is a hit even with spinach haters

The combination of bacon and sage really livens up the cod in this recipe

Once assembled the pasta can be chilled in the fridge overnight and boiled just before serving. If you wanted to...

If serving at a buffet, leave the dressing on the side so the leaves don’t wilt

Jambalaya is a wonderful Louisiana rice dish - a sort of Creole paella. Our version cuts down on the fat, keeping...

A low-fat fiesta of a dish, there’s no additional fat needed – it all comes from the chorizo and the tomatoes make...

We’ve lightened our korma up by using Greek yogurt instead of cream - just as delicious but much lower in saturated fat

Made with wholemeal flour, these are healthier than the usual muffins but just as nice!

Less meat, more veg, plus a fat-free dressing – a healthy, delicious noodle recipe

A healthy soup recipe which is quick and tasty

This easy Mexican chicken mole recipe is part of Woman and home's wine and chocolate diet

This easy recipe makes a healthy, colourful dish that is packed with vitamins

A simple-to-prepare fish starter recipe, packed full of flavour

A mildly spicy, super-quick low-fat dish. Taken from The Parisian Diet

A delicious, meat-free lasagne recipe – if cooking for strict vegetarians, replace the Parmesan with a suitable...

A delightful combination of flavours to serve with warm focaccia or ciabatta as a starter

You can make this filling vegetarian dish "meaty" by adding chunks of chicken. Brown them, then add to the pan with...

Your guests will be so impressed by this delicious fresh pasta dish!

A tasty new take on the veggie burger. From Street Kitchen by Richard Johnson.

These are delicious served with a tomato and feta cheese salad for a light lunch or to accompany grilled lamb chops...

Char-grilling the aubergines gives this meat free moussaka a lovely smokey flavour and cuts down on the oil. Serve...

Roasting the cauliflower really adds depth to this comforting vegetarian meal