Serves 2
Easy
6 eggs 100g (4oz) smoked salmon trimmings or smoked trout, cut into small pieces 3tbsp chives, chopped 1tbsp olive oil 110g tub light garlic cream cheese
1 Separate the eggs into 2 large clean bowls. Stir the yolks and season with salt and freshly ground black pepper.
2 Whisk the egg whites with a pinch of salt until they form soft peaks. Fold them gently but throroughly into the yolks. Add the smoked fish and 2tbsp chives in 2 stages, being extra careful not to knock out too much air. Heat the grill to moderate.
3 Heat the oil in a large non-stick frying pan. Pour in the omelette mix and spoon over the cheese. Cook over a low heat for3 to 4 minutes until it's set around the edges.
4 Finish the omelette off for a minute or 2 under the grill until just set and golden brown. It's important not to overcook it. Sprinkle with the remaining chives and serve immediately with crusty bread of toast.
Per serving: 469 calories, 34g fat (11g saturated), 0g carbohydrate
-
Chocolate and hazelnut roulade
This chocolate and hazelnut roulade comes with an optional Baileys Irish cream liqueur filling for an extra, festive twist
By Jen Bedloe Published
-
Baileys Cheesecake
This no-bake Baileys cheesecake is so easy to make and perfect for cream liqueur lovers, plus it takes just 40 minutes to prepare
By Jess Meyer Published
-
Chocolate torte with Baileys cream and salted praline
Serve this rich Chocolate torte with Baileys cream and salted praline for a festive dessert that makes a popular alternative to Christmas pudding
By Jen Bedloe Published
-
Chocolate and hazelnut roulade
This chocolate and hazelnut roulade comes with an optional Baileys Irish cream liqueur filling for an extra, festive twist
By Jen Bedloe Published
-
Baileys Cheesecake
This no-bake Baileys cheesecake is so easy to make and perfect for cream liqueur lovers, plus it takes just 40 minutes to prepare
By Jess Meyer Published
-
Chocolate torte with Baileys cream and salted praline
Serve this rich Chocolate torte with Baileys cream and salted praline for a festive dessert that makes a popular alternative to Christmas pudding
By Jen Bedloe Published
-
Is Coma on Channel 5 based on a true story and where was it filmed?
Is Coma based on a true story? The chilling new thriller explores how a split-second decision can have devastating consequences
By Emma Shacklock Published
-
The Program: Where is Katherine Kubler's dad Ken Daniel now?
Here's what you need to know about Ken Daniel, Katherine Kubler's dad, who appeared in the Netflix documentary about Ivy Ridge
By Laura Harman Published
-
Kate Middleton's selfless sacrifice for Prince George and Princess Charlotte as she focused on 'priorities'
The Princess of Wales's selfless sacrifice didn't go unnoticed as she missed out on a special annual occasion to spend time with her children
By Emma Shacklock Published