Loose Women's Nadia Sawalha is perhaps one of the most open books in show business.
The 53-year-old mum of two has always been brutally honest with her fans about everything from her family life, menopause, body image, and her marriage.
But of course, there’s always something new to find out. So what didn’t you know about one of the UK’s best-loved TV personalities?
1. Nadia attended Overeaters Anonymous
Nadia has openly admitted to struggling with her weight in the past. But did you know she’s taken huge steps to tackle her self-confessed ‘food addiction’? The presenter made a candid confession in a column for The Sun previously, saying, “I didn’t get a grip on my bad eating patterns until I was in my late 30s.
“I saw an ad for Overeaters Anonymous. I didn’t even know that kind of thing existed, but they’re all around the world. I went to my first meeting and just sat there listening in awe to people talk openly about all the things that I had been through.”
She continued, “It was incredibly powerful. After that I went every single day for a month, then weekly and now I pop in and out when I need.”
She’s since been candid about the way the group changed her life, and her perspective on food.
Nadia confessed, “It completely changed the way I thought about food. It gave me tools for life. These days, when I look in the mirror I can actually find nice things to say about myself.”
2. Nadia’s first husband sadly committed suicide
Before settling down with her husband of 15 years, Mark Adderley, Nadia was married to Justin Mildwater. The pair wed in 1992 and stayed that way for five years, before Nadia ended the relationship in 1997.
Some weeks later, Justin took his own life.
Nadia has only spoken briefly about the tragedy. In 2000, the presenter said, “My husband committed suicide after I’d left him and it’s been hard. I loved Justin very much. I just wasn’t in love with him any more.
“My real agony is his family, who haven’t spoken to me since. They were very angry with me. It causes me terrible grief and it always will.”
3. She lives next door to her parents
In an interview with Metro, the 53-year-old revealed that she lives with her family in the first house she ever bought, in Crystal Palace – next door to her mum and dad.
She revealed that she bought the property for £220,000 at the beginning of her TV career, after her dad encouraged her to purchase it off their neighbours.
Nadia revealed that it’s lovely being so close to her parents – and convenient too, if she or they should ever need help. She confessed, “Not only is it lovely that my children have grown up close to their grandparents but also, my husband and I are both freelancers, not knowing where we’d be working, so my parents would help with childcare. And as they get older, we’re here to help them out.”
4. She’s an accomplished food writer
While she’s perhaps most well-known for her presenting and acting career, Nadia has also released a string of popular cookery book. In 2010, she released Stuffed Vine Leaves Saved My Life, feating a range of recipes inspired by her family and her heritage.
She also went on to release a series of Greedy Girl‘s books, and a diet food book after losing three and a half stone. Most recently, Nadia teamed up with her close friend and Loose Women co-star Kaye Adams to launch a cookbook full of a series of easy recipes called Nadia and Kaye: Disaster Chef.
5. Nadia and her sister’s acting career was inspired by their father
Nadia Sawalha of course starred in Eastenders, from 1997-1999. Her sister Julia, is also a well-known actress. And it seems that their father Nadim was integral in influencing their career decision, showing them many of the sets he worked on.
In an interview with the Guardian, she said, “My dad’s acting career was hugely influential in making Julia and me follow in his footsteps. We spent most of our school summer holidays on film sets.
“For example, we spent several weeks in Malta when Dad was acting in Sinbad and the Eye of the Tiger and some time in Spain when he was filming The Wind and the Lion. Everyone assumed I was going to be an actress, however I really wanted to be a nurse. The acting eventually won and I’m really pleased it did.”
Nadia Sawalha: essential info
Who is Nadia Sawalha’s husband?
Nadia Sawalha’s husband is TV producer Mark Adderley, and the couple have been together for over 15 years. The pair married in June 2002, and have since welcomed two daughters.
And who is Nadia Sawalha’s sister?
Julia Sawalha is Nadia’s younger sister, and has enjoyed an extensive acting career. The 49-year-old is perhaps most well-known for her role as Saffy in Absolutely Fabulous, which she reprised in the film version last year. The siblings also have an older sister, Dina.
What about Nadia Sawalha’s hair loss?
The star hit headines across the internet recently after sharing a poignant video about her menopausal hair-loss. The candid clip showed Nadia in her bathroom, tearing up over her hair falling out since she started going through the change.
Becoming emotional discussing the strain losing her hair has had, Nadia said, “It just makes me feel old. I can’t help it, it does. I know I should feel grateful that I have got any hair. And I do try to, I do say I am grateful.
“But it doesn’t mean that I don’t miss my hair terribly.”
And what is there to know about Nadia Sawalha’s weight loss?
In 2010, Nadia embarked on a weight loss mission, signing up to do a DVD, ‘From Fat to Fab’. She managed to lose an impressive four stone, but has since admitted that the gruelling diet and exercise regime took its toll on her emotional health.
In a recent video, she confessed, “I did it the right way. I went on a diet. “I did loads of exercise but oh my goodness, you have to eat very, very little, really.
“And you have to work very, very hard to get the kind of results I did, I lost like four stone. But I was miserable. I was actually miserable while I was doing it.”
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