Your Weekend Health Makeover

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Feeling burnt out? Use this weekend to reinvigorate yourself with a complete health MOT

Feeling burnt out? After a busy week, and a weekend promising more of the same, it’s no surprise that people are feeling fatigued and fed up. It doesn’t take long to reach a breaking point, but with so many priorities to juggle it seems that hitting the stop button is just not an option. 

We need solutions that can work alongside our busy schedules. So why not start by tackling the niggling annoyances, like stress-knotted muscles or painful blisters? It’s amazing how tending to these small problems can have a restorative effect on your overall sense of wellbeing – leaving you feeling refreshed and prepared for whatever Monday throws at you.

Better yet, there’s no need to shell out for these remedies. Just take a look in the cupboard and you’ll find everything you need for a complete weekend health do-over.

From clearing up skin and fighting infection to refocusing your mind and getting a night of blissful sleep, these natural remedies will help you feel your absolute best. We’ve even got the fridge staple that can help ease your stiff back – and target fatigue at the same time. It’s now possible to clear a stuffy nose and cure motion sickness without making a single trip to your local pharmacist. Suffering from sore muscles? We’ve got natural remedies that are Olympic athlete approved!

You’ll be surprised just how many daily aches and pains can be fixed simply by using ingredients from Mother Nature. Not only will resorting to these natural remedies likely save you money, but it’s also a great option when you need a quick fix and don’t have the time or desire to head out into the shops.

So let the TLC commence with these soothing natural remedies…

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Image credit: Rex Features

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