Workout Plans: Tame Your Troublespots

4 images

Tums, thighs, arms... we all need a workout plan for our bugbears! Fitness expert Laura Williams has the best methods for tackling them.

Tum, thighs and arms… we all have our bugbears, we all have things we would like to change. And now you can! We asked fitness expert Laura Williams the best methods for tackling them in these easy workouts. Whether you are at home or in the gym, these helpful plans will cater for everyone’s needs.


No matter how hard you work, there are always problem areas that seem so much harder to get rid of. In these workouts, we tackle four of the nations biggest body annoyances with simple, fun and practical exercises.


You don’t have time to go tothe gym? No need to worry, we have an at-home option. You find working out at home boring? Well, you can work out and have fun with a sporty and active alternative. We have a workout plan to suit everyone’s needs. 

If you are short of time these quick, easy yet effective plans are the perfect solution to targeting your problem areas. The steps are simple enough to follow even if you’re not confident in your own ability. You’ll have the body you want in no time and the results will speak for themselves! 

But remember, coupled with exercise, you need a lower calorie diet plan. If you combine a healthy diet with our simple workouts, you’ll get the body you’ve always wanted!


Click through to find out which workout plan is the one is for you and get one step closer to that dream body…

Most Popular