Look forward to Thai chicken noodle salad, throw together a delicious tofu and peanut stir-fry in just 15 minutes, make an easy but impressive cod, courgette and pancetta supper or go for Persian chicken with walnuts and pomegranate.
To keep it quick and stress-free in the kitchen, place your food order online for delivery on Sunday evening so you'll have all the ingredients to hand for the week. Make enough for lunch the next day, so you can have a fuss-free and nutritious meal then too.
This super quick and easy Asian prawn and rice omelette (pictured) is ready in just 20 minutes, made with prawns, chilli and microwaveable rice for speed.
Find inspiration for your weekday menu now with our favourite quick recipes...
Satisfying, healthy low calorie meals - perfect for a light meal or for the 5:2 diet, including 300 calorie meals and 200 calorie meals
Christmas dessert recipes for an impressive finale, including orange and cranberry cheesecake, chocolate and Florentine torte and mulled berry tart
Christmas cheesecake recipes that will make a wonderful alternative Christmas dessert, including nougat cheesecake and a baked orange and cranberry cheesecake
Low fat dessert recipes including chocolate and coffee mousse, blackcurrant sorbet and zingy melon salad
Christmas cake recipes to make ahead of Christmas, including a simple traditional fruit cake recipe, Christmas cake recipe with a twist and ideas for how to decorate a Christmas cake