25 September 2014
When the chill sets in and the weather feels miserable, we all start to crave one thing - rich and satisfying comfort food.
But did you know September is the second fattest month of the year? A result of us warming up on a cold night with calorie laden foods that do nothing for our waist lines.
Fear not, however. You can avoid piling on the pounds this autumn whilst still enjoying your favourite comforting food.
Such as this flavoursome carrot and coriander soup recipe
, incredibly simple to make and comforting without the calories!
Find more soup recipes
and click through for more waist friendly recipes...