Find out how much you spend: Keep a months receipts to discover the truth. Then give yourself a budget for the week and challenge yourself to stick to it.
Plan ahead: Menu planning is time-consuming but its really worth it.
Focus on bedrock ingredients: These are items that you can use to make several spin-off meals over a few days. Economical and very tasty.
Dont forget treats: But be sure to make your own because they are cheaper and free from additives. Flapjacks (in bulk to freeze), pancakes, French toast and shortbread are all quick, easy and delicious.
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