If a weekend away isn't an option, simply spending a few hours escaping the stress of modern life at a day spa will give you a much-needed boost.
Whether you opt for an afternoon of pampering or pack your overnight bag for a weekend spa break with friends or your partner, click through to discover Britain's best spas and prepare to fully unwind...
Looking for a weekend jaunt this autumn? Hot-foot it to one of our top city destinations to soak up some culture
Autumn has just kicked in, the weather's getting colder and the nights are getting darker. it's time to chase that sunshine!
Discover the dream holiday destinations of the woman&home team - which will tempt you?