Packed with energy giving dried fruit and a good kick of ginger, these bars are so tasty. Perfect to pack in a lunch box for a treat, or to nibble on with coffee. Vary the dried fruits and cereals you use to create your own flavour combinations
Next on the agenda is conditioning your cuticles. Dip your fingertips in a pot of warm water mixed with oil - we love Jessica Phenomen Oil, £8.95. Drenched in nourishing vitamin E, and jojoba it heals the sore dehydrated skin that tends to build up around the nail bed. Soak for four to five minutes before thoroughly rinsing off.