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Wednesday 25 November 2009

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Boost your immune system

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Fight the flu and support your immune system with alternative remedies

Strengthen your immune system

10 Day Get Well, Stay Well, £22.95 for 60 capsules, victoriahealth.com
10 Day Get Well, Stay Well contains astragalus, elderberry (an anti-viral), beta carotene, mushroom extracts, vitamin C and echinac...

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Alcohol Free Spearmint Flavour Astragalus tincture

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Natural remedies

Our wellbeing expert picks the best oils, supplements and natural ways to heal, soothe, look and feel better

Top 10 Healthy Snacks

Our tips for the best healthy snacks to beat the hunger pangs

Diet & Wellbeing Top 5

Easy detox aids

Lose weight and cleanse your body with these...

Relaxation and sleep aids

Feeling stressed? Need help sleeping? Check...

Stretch moves

These easy stretching exercises will help to...

Flatten your tum fast diet

Beat the bloat and look slimmer with our easy...

12 tips to help you lose weight

Nutritionist Rachael Anne Hill tackles diet...

Web link:

http://www.womanandhome.com/galleries/dietandwellbeing/womanshealth/13934/1/0/boost-your-immune-system.html

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Competitions

Competition: Win a delicious jar of Walkers Nonsuch Toffees and a Family Slab to share with your family at Christmas!

Closes: Wednesday, 23 December 2009

Twenty lucky newsletter subscribers will each win a jar of delicious Walkers Nonsuch Toffees and a Family Slab containing Original Creamy and Nutty Brazil Toffee!

Enter competition