Woman and Home - A brand new attitude
Subscribe
  • HOME
  • HAIR & BEAUTY
    • Hair
    • Anti-Ageing
    • Make-Up
    • Skincare
    • Beauty Tips
    • Buy Of The Day
  • FASHION
    • Fashion Trends
    • Fashion Advice
    • Accessories
    • Buy Of The Day
    • Fashion A-Z
  • RECIPES
    • Baking Recipes
    • Recipe A-Z
    • Asparagus Recipes
    • Feel Good Food
    • Latest Recipes
  • DIET & WELLBEING
    • Weight Loss
    • Healthy Lifestyle
    • Walking
    • Diet Club
    • Feel Good You
  • FORUMS
  • TRAVEL & ARTS
    • Book Reviews
    • Going Out
    • Staying In
    • Celebrity Interviews
    • Travel
    • Short Stories
    • Travel Offers
  • COMPETITIONS
    • Events
  • HOROSCOPES
  • SHOP
  • Home
  • › Diet & Wellbeing
  • › Weight Loss
  • › The Energy Diet
Search
Fresh fruit-lose an inch diet-health-diet-woman and home

Latest galleries

Dash Diet_Diet and Wellbeing_Woman and Home The Lean Diet
alkaline diet_diet and wellbeing_woman and home The Alkaline Diet
Drop ten diet_diet and wellbeing_woman and home The Drop 10 Diet
Dash Diet_Diet and Wellbeing_Woman and Home The DASH diet
The pyramid diet_diet and wellbeing_Woman and Home The Pyramid Diet
How To Keep The Pounds Off Over Christmas-Diet-Healthy Eating-Woman and Home How To Keep The Pounds Off Over Christmas
The Ageless Diet-Weight Loss-Health-Woman and Home The Ageless Diet
The Carb Lover's Diet-Health-Weight Loss-Woman and Home The Carb Lover's Diet
  • Previous

  • 1 of 15

  • Next

The Energy Diet

Breakfast

Start the day with one of these luxe choices:
- Porridge with blueberries or stewed rhubarb – to balance blood sugar and boost immunity.
- Fresh fruit salad with a low-fat yogurt. Fruit plus protein keeps blood sugar balanced.
- Scrambled eggs with a few veggies added – to keep you fuller for longer.

Find more diet plans

For the latest w&h news and exclusive offers follow us on Twitter or 'like' us on Facebook

Read full caption

Free Newsletter

Sign up for daily fashion news, beauty buys, competitions and offers

Latest Poll

After all of this horrible weather we've been having, who would you like to jet off to sunnier climes with?

  • David Beckham 0%
  • John Bishop 0%
  • Simon Cowell 0%
  • James Martin 0%
  • Jamie Oliver 0%
  • David Walliams 0%

Thanks, your vote has been counted!

Diet Club

Click here to lose weight the simple way with the w&h diet club

Diet Club

Competitions

Fashion Trends

Dating Club

Hair

Weight Loss

w&h Shop

  • Home
  • Contact us
  • Advertise
  • Subscribe
  • About Woman & Home
  • Directory
Hair & Beauty
  • Hair
  • Anti-aging
  • Make-up
  • Skin Care
  • Beauty Tips
  • Offers
Fashion
  • Fashion Trends
  • Fashion Advice
  • Accessories
  • Fashion A-Z
Diet & Wellbeing
  • Walking
  • Weight Loss
  • Diet Club
  • Healthy Lifestyle
Recipes
  • Recipe Ideas
  • Party Food
  • Drinks
  • Feel Good Food
  • Recipes A-Z
Travel & Arts
  • Books
  • Going Out
  • Travel
  • Celebrity Interviews
  • Events
Forums
Competitions
Horoscopes
Shop
Search

Follow us on:

  • Facebook
  • Twitter

Other brands you may like

  • Marie Claire
  • Housetohome
  • Feelgood games
  • Decanter

Woman & Home - A brand new attitude

  • Terms & conditions
  • Privacy policy
  • Cookie information
  • © 2011 IPC Media. All Rights Reserved