Pro-fitness Gym Ball
Strengthen thighs and core. Place ball between you and wall at waist level. Angle legs away. Lower body as if sitting in a chair then pull up slowly. Repeat x 10. argos.co.uk £4.99
Web link:
http://www.womanandhome.com/galleries/dietandwellbeing/healthylifestyle/9722/1/0/credit-crunch-fitness-gallery.html
Closes: Sunday, 13 December 2009
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