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Best Herbal Remedies

Beat the blues

Try uplifting lemon balm. Our expert Meral Prince from G Baldwin & Co herbalists says if you are having too many of those low days when you feel a bit off, anxious and nervy but can’t put your finger on why, try lemon balm. “Lemon balm (Melissa Officinalis) is one for your first-aid box. Uplifting and balancing, it’s a good tonic for mind and body. Take 10 to 15 drops in water 2 to 3 times a day.”

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