Spruce up your salad with low-carb pasta
Looking for a way to trigger weight loss but hate dieting and cutting out carbohydrates? Shaping up doesn’t need to involve shunning nutritious carbohydrates like pasta, noodles and rice. Instead, look to aid weight loss by making your own versions of pasta, noodles and rice with healthy fruit and vegetables. An exciting new gadget has arrived on the market meaning that you can eat carbohydrates while maintaining a healthy weight loss. This weight loss friendly gadget is Spiralite by Spiralz, £28.
This tool is already a hit in the U.S. This magic weight loss machine churns all manner of vegetables into guilt-free spaghetti, noodles and rice - trimming hundreds of calories from your plate and your waistline, aiding your weight loss but meaning that you stay full of energy at all times and don’t have to embark on the laborious task of cutting out carbohydrates.
For this magic machine to work and help with your weight loss, use firm, fleshed fruit and vegetables to make delicious pasta, noodles and rice. Courgette is a popular choice and a particular favourite among recipe websites. Vegetables with a similar consistency to courgette such as aubergine or sweet potato will also work well. The advantage of having such a versatile range of fruits and vegetables that will work with this machine, is that you can choose the flavours you like the most, making your weight loss easier. At 21 calories and less than 4g of carbohydrate per 125g portion, compared with the 364 calories and 64g of carbohydrate of a regular bowl of pasta it is easy to see why.
From indulging in guilt free pasta dishes, swapping your sugary cereals for a fat-burning breakfast, to following the pattern of your body clock, our no-diet weight-loss tips are clever and easy to follow. Click for more.
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