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Find all the recipes you'll need for Christmas, including starters, party food and alternative roasts
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Lose weight and keep it off with our pick of the best diet tricks
Eat healthy and get in shape the Scandinavian way.
We reveal smart ways to suppress unnecessary cravings
These simple tips will help you tone up and lose weight in double-quick time - without any extra trips to the gym!
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Simple lifestyle tweaks - along with surprisingly healthy indulgences - to keep you on track whatever your weekend...
The Alternate Day Diet could unlock the way to weight loss, a longer life and health benefits. Read on to find out how!
Our simple steps will boost your health - and should help you lose weight too!
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Elle Macpherson swears by the Clean and Lean diet plan, created by her trainer James Duigan
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