The Lean Diet

Intermittent fasting is the latest way to lose weight. The Fast Diet makes it easier than ever...

A new take on dieting from France's foremost nutritionist, Dr Jean-Michel Cohen

Boost your metabolism by rotating what you eat to see the pounds melt away

Get in shape for spring with this revolutionary new diet from the US...

Ever wondered how New Yorkers manage to stay slim in a city filled with delicious food? Here's how...

Eat healthily - and get in shape - the Scandinavian way on the Nordic Diet

The Alternate Day Diet could unlock the way to weight loss, a longer life and health benefits. Read on to find out how!

Elle Macpherson swears by the Clean and Lean diet plan, created by her trainer James Duigan

Originally developed by American health experts to lower blood pressure, the hugely-popular DASH diet is now heading...

New book, Sushi Slim reveals the secrets behind the Japanese diet

Discover the common errors that stop you losing weight!

The best smartphone and tablet apps to help you lose weight, get fit, give up smoking and more!

Simple lifestyle tweaks - along with surprisingly healthy indulgences - to keep you on track whatever your weekend...

These simple tips will help you tone up and lose weight in double-quick time - without any extra trips to the gym!

The best new fitness, workout and exercise DVDs from Davina to Strictly!

With just a few clever tricks and simple food swaps, dieting is suddenly a doddle!

The diet and fitness guru is back with a simple, versatile plan to help you lose weight fast!

Want to know how many calories are in your favourite foods? Find out here