Placement is important
Where you place items in your fridge is proven to have a direct effect on what you eat each time you open it.
According to a study by Cornell University, we are 2.7 times more likely to pick up foods placed in our eye-line and less likely to reach for those in an inconvenient location.
So next time you unload the shopping, place all the healthy nibbles to the front and push all your naughty treats to the back. Out of sight, out of mind.
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