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We reveal smart ways to suppress unnecessary cravings
Easy ways to get your diet started, plus how to stick to it!
With just a few clever tricks and simple food swaps, dieting is suddenly a doddle!
Discover the common errors that stop you losing weight!
Fasting every other day is the new way to lose weight for good. Find out how to make it work for you...
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These simple tips will help you tone up and lose weight in double-quick time - without any extra trips to the gym!
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Nutritionist Rachael Anne Hill tackles diet myths and explains how to change your attitude towards weight loss
Take an inch off your waistline - fast
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The Harcombe Diet lets you lose weight without ever going hungry!
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Eat healthily - and get in shape - the Scandinavian way on the Nordic Diet
The Alternate Day Diet could unlock the way to weight loss, a longer life and health benefits. Read on to find out how!
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Lose weight and keep it off with our pick of the best diet tricks
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