Just wondering if there are any life coaches among us who might be willing to offer some advice as we set off into a New Year.
I was reading on the bbc website that making New Year resolutions can have a negative impact on your well-being as most people fail to keep them and then become depressed.
I recall when I was learning about division in maths class at school, the teacher taught us that 4 into 3 won't go. And it has just occured to me that this is what is wrong with my life at present. I am trying to fit too many things into one day and it will never work!
Here are the main ingredients: The Family: OH & two teenage boys (18 & 15)- all good! The House: the usual continuous laundry, cleaning, cooking The Job: Self-employed working from home and would work 24/6 - I say 6 because I would be happy to take Sunday off! Health: Need to find time to exercise regularly, hampered by lack of routine which also impacts on meal times. Also would like to cook healthy meals for all to eat together but this involves planning and more importantly time to plan. Any ideas welcome!
ShelBee
P.S. I work so much better when my house is tidy. My head is clearer and I am more positive. I think I could be rich if I hired a cleaner. Does that make sense?
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Any Life Coaches out there?
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