Hi Gilley, I remember doing this with my mum and sister when I was about 12. We had a record that we put on the gramophone (that's what we called it then) which was a series of exercises. I can't remember the name of the woman who did it but she must have been good to keep us interested without any visuals. I remember my dad looking at us as if we were completely mad, but we worked out to that record for a few months, I would say. Anyway, I will be interested to try it again later today. My only worry is that we have cheap, American, nylon carpets that shed terribly and give electric shocks at the best of times. May have to try it on the hardwood floors chaddychick
-------------------- I have discovered in life that there are ways of getting almost anywhere you want to go, if you really want to go.
- Langston Hughes