gilley
member
Reged: 13/07/2008
Posts: 892
Loc: Southampton
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DAY 456: Well how did it go yesterday?
02/07/2009 11:37
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Hi Ladies
How did you get on with pmk, do you feel a little lighter today - stomach a little flatter.
I do, I know its all in the mind but so is overeating!!
Looking at the short term, taking baby steps has boosted me so::
"Today I will follow pmk too"
"Today I will try to move more too"
Have a flabuless day
xx
Edited by gilley (02/07/2009 11:39)
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