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jamjams
member

Reged: 09/01/2009
Posts: 1174
Loc: geordieland

Re: MM DAY 170: I have done my 15 x 2 have you??
01/07/2009 22:18

Unfortunatley walking and a bit light yoga is all i'm up too, if I go too mad joints start going ping, not nice.

OOOOh forgot to say when I was in ballet marm mode, in order to get good posture, I was told by a russian dancer to imagine I had a pole going through the crown of head and coming out of my lady perferations (he was russian and his english wasn't good), all upright movements slide up and down the pole and rotate around it.
gosh I've just realised my mum was rightI was a pole a dancer!!
on that note night night

jamjams x

Post Extras

Entire topic
Subject	Posted by	Posted on
MM DAY 170: I have done my 15 x 2 have you??	gilley	01/07/2009 10:50
Re: MM DAY 170: I have done my 15 x 2 have you??	aec13cat	01/07/2009 11:10
Re: MM DAY 170: I have done my 15 x 2 have you??	gilley	01/07/2009 11:33
Re: MM DAY 170: I have done my 15 x 2 have you??	whitleybay	01/07/2009 21:28
Re: MM DAY 170: I have done my 15 x 2 have you??	jamjams	01/07/2009 21:45
Re: MM DAY 170: I have done my 15 x 2 have you??	blossom97	01/07/2009 21:40
Re: MM DAY 170: I have done my 15 x 2 have you??	chaddychick	01/07/2009 21:54
Re: MM DAY 170: I have done my 15 x 2 have you??	jamjams	01/07/2009 22:18
Re: MM DAY 170: I have done my 15 x 2 have you??	blossom97	02/07/2009 08:25
Re: MM DAY 170: I have done my 15 x 2 have you??	Thimble	01/07/2009 22:16
Re: MM DAY 170: I have done my 15 x 2 have you??	Gem17	01/07/2009 21:46
Re: MM DAY 170: I have done my 15 x 2 have you??	cecilia55	01/07/2009 22:17