Welcome to womanandhome.com

Our top 40 classic Xmas recipes
with a twist

Quick Links

Monday 23 November 2009
Sign up to our newsletter

Navigation

Welcome to the Woman & Home Forums - You talk, we all listen

You are not logged in.
Login | New user registration 		Main Index | Search | Active Topics | Who's Online | FAQ / HELP

Woman & Home Forums >> Health and Wellbeing
Previous thread Previous   View all threads Index   Next thread Next   Flat Mode Flat  

 |  Print Thread
Chickadee
member


Reged: 28/03/2008
Posts: 4028
DAY 450 STOP EATING WHEN YOU ARE FULL
      26/06/2009 08:55

This is my thought for today - as it's the thing I'm worst at. PMK talks about a scale of 1-10, where 1 is starving (literally) and 10 is bloated. I think I normally eat until about 8 on the scale, whereas 6 or 7 would be perfectly adequate - as pmk says,if you get hungry again, you can have something else to eat.

so that's my goal for today - stop a bit sooner - anyone want to join me?

Post Extras Print Post   Remind Me!     Notify Moderator


Entire topic
Subject Posted by Posted on
* DAY 450 STOP EATING WHEN YOU ARE FULL Chickadee 26/06/2009 08:55
. * * Re: DAY 450 STOP EATING WHEN YOU ARE FULL anne1005   26/06/2009 09:41
. * * Re: DAY 450 STOP EATING WHEN YOU ARE FULL Twinkle   26/06/2009 13:44
. * * Re: DAY 450 STOP EATING WHEN YOU ARE FULL mjm   26/06/2009 17:21
. * * Re: DAY 450 STOP EATING WHEN YOU ARE FULL gilley   26/06/2009 19:22
. * * Re: DAY 450 STOP EATING WHEN YOU ARE FULL dec   26/06/2009 13:15
. * * Re: DAY 450 STOP EATING WHEN YOU ARE FULL Spanishlady   26/06/2009 13:33

Extra information
0 registered and 1 anonymous users are browsing this forum.

Moderator:  torford, Antonia, SeanK, lyndsay_conway, Pippa_Jackson 


Print Thread
Forum Permissions
      You cannot start new topics
      You cannot reply to topics
      HTML is disabled
      Mark-up is enabled

Rating:
Thread views: 178

Rate this thread

Jump to
Contact Us | Privacy statement Woman and Home homepage

More inspiring ideas from womanandhome.com

Competitions

Blanc de Blanc

Win Jacob's Creek wine and a private party worth £1,000

Closes: Sunday, 13 December 2009

Enter our great competition to win the perfect Christmas party, courtesy of Jacob's Creek.

Enter competition




Latest Articles

In Diet & Wellbeing

Le Fleurs De Bach Eau De Parfum

Wellbeing for the body, mind and soul

In Hair & Beauty

Bliss Lemon + Sage Body Butter

A best selling body butter for 10 years!

In Fashion

Holly Willoughby for Very.co.uk Sequin Dress

Sparkle this Christmas

Your Forums

Your Looks

Food and Homes

Health and Wellbeing

Family Firsts

Travel and Treats


Woman and Home magazine

Nov09Cover-Article.jpg_e_63d51a6c885c0071b3a74da4341ed27e

What's in this issue?

November 2009

Tess Daly lifts the lid on her secret addiction to cup cakes and...

Subscribe

Subscribe

/






Your Opinion

Where do you shop when you want to buy a new book?

Poll

  • High street retailer (eg. WH Smith) (25%)
  • Supermarket (17%)
  • Your local bookshop (17%)
  • Online (40%)

See all polls...


Logo_footer