After my decision to leave FF as PMK was just not working for me I have to tell you that I have lost 2lbs since Monday!!!!
For me the only thing that works is calorie counting. Since starting this on Monday I am amazed at how HUGE my portions were getting. Having to weigh and count things I can now see where I have been going wrong. I have been very vigilant and good and am proud of myself for getting on track.
Even though it has been another 2 nights of hardly any sleep with OH I am still manging to keep my brain on the right road. Tiredness and me don't go together and that is when I usually comfort eat.......................
Just thought I would share this with you as you have all been so encouraging and supportive to me.
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Re: DAY 449...........DO ONE THING..............
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