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Wednesday 25 November 2009

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Loo
member

Reged: 09/01/2008
Posts: 2365

Re: Pilates
22/06/2009 08:58

I did Pilates and found that it helped my back because it strengthens the tummy muscles which in turn support the back by goin round.

But I did do it for about 3 years. It may have been that my back ache got better in the 3 years anyway. I still have to be careful when bending a lot such as gardening and have to limit the time I spend doing certain jobs.

I did think it was the Pilates that helped my back.

Good luck Glitter.

Loo

--------------------
...as in Looby Loo

This is me, with Andy Pandy and Teddy.

Post Extras

Entire topic
Subject	Posted by	Posted on
Pilates	Glitterqueen	22/06/2009 08:14
Re: Pilates	cecilia55	22/06/2009 20:31
Re: Pilates	Foxie	22/06/2009 22:32
Re: Pilates	Sella_Vee	23/06/2009 00:28
Re: Pilates	Glitterqueen	29/06/2009 11:41
Re: Pilates	Vinca	30/06/2009 15:04
Re: Pilates	MrsSmith	30/06/2009 15:18
Re: Pilates	Glitterqueen	02/07/2009 16:15
Re: Pilates	Loo	22/06/2009 08:58
Re: Pilates	Kezabel	22/06/2009 17:53

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