What agreat idea to have a weekly post Dec..what day of the week would you like it to start?Sunday evening maybe good as we can either look back on the week just gone or talk about the week ahead and maybe set some goals.
I managed to do a bit of a walk at lunchtime today...and I walked up the stairs instead of taking the lift.I use a free car park a really long way from work and then I was on my feet all afternoon(directing a panto that one of my students had written and which couldn't be performed before xmas ) , but I am off work tomorrow and so I WILL go for my walk.
Not used the skipping rope yet....could do ten minutes before bed time.
Cathy..I wish I still looked as good as Mr Motivator twenty or so years on!!
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