Haven't done my daily walk yet, as I had to get to work earlier than I thought this morning and haven't been on the wii either.
I was talking to my friend about the pain in my neck and down my back and she said it sounds like whiplash cos of my fall on the ice..I did go down with a bit of a jolt.My legs are Ok..I do try and do a few stretches before I walk.
Went to argos to buy pedometer in my lunch hour, but they only had a cheap one and i dont find them any good...so will look in a sports shop...oh , but I bought a skipping rope in Argos !
I do seem to be "going for it" this week don't I?I am hoping that by posting on here I will be motivated for longer than I usually am in January and that exercise (particularly walking ) will become part of my life!!
What a great idea to post how many steps we have done each day..don't think I will ever beat Chilla , though!!
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