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PatsyW
member

Reged: 28/12/2007
Posts: 2246

Re: Back from my first MoonWalk training walkies!!
06/01/2009 19:33

Hi TF - that's pretty good for your first walk. I used to walk home from work and 4.5 miles used to take a little over 1 hour at a steady pace (and with regular practice!). My lower back used to ache too and if it's any consolation it will ease off when you get more used to it. I think the hot belt thingy would be good though - look forward to finding out more.

Keep up the good work

--------------------
Well behaved women seldom make history.

Post Extras

Entire topic
Subject	Posted by	Posted on
Back from my first MoonWalk training walkies!!	Tigerfeet	06/01/2009 18:59
Re: Back from my first MoonWalk training walkies!!	Thimble	06/01/2009 19:03
Re: Back from my first MoonWalk training walkies!!	Tigerfeet	06/01/2009 19:09
Re: Back from my first MoonWalk training walkies!!	Lisianthus	07/01/2009 00:20
Re: Back from my first MoonWalk training walkies!!	Tigerfeet	07/01/2009 07:21
Re: Back from my first MoonWalk training walkies!!	Lisianthus	07/01/2009 10:41
Re: Back from my first MoonWalk training walkies!!	Tigerfeet	07/01/2009 12:28
Re: Back from my first MoonWalk training walkies!!	Lisianthus	07/01/2009 12:36
Re: Back from my first MoonWalk training walkies!!	Splash123	06/01/2009 19:14
Re: Back from my first MoonWalk training walkies!!	PatsyW	06/01/2009 19:33
Re: Back from my first MoonWalk training walkies!!	oliveoil	06/01/2009 20:07
Re: Back from my first MoonWalk training walkies!!	RunGirl	06/01/2009 21:15
Re: Back from my first MoonWalk training walkies!!	Thimble	06/01/2009 21:26
Re: Back from my first MoonWalk training walkies!!	blossom97	06/01/2009 21:32
Re: Back from my first MoonWalk training walkies!!	Thimble	06/01/2009 21:30