Hi everyone Sella_vee, thank you for reminding us of the rules. You are so right - the system is good! I keep reminding myself that I've lost 1.5 stones since August AND I haven't been dieting!
You all sound really positive and looking forward to a fabulous, flabuless new year! My resolution is to drink more water and get serious about exercise.
As I said on gilley's post, I have stayed the same - I am so chuffed as I didn't stick to the system as well as I should have. I think my stressful December has had a lot to do with it!