now I've got the embarrassment of using the correct term over. I can get on with my symptons.
Frequently, after a BM, but often not a complete one, I have a degree of leakage, which means that I always use a pad of tissue to be on the safe side. This is something which no-one talks about but I'm sure is fairly common.
I'm perfectly well, have no pain or bloating, and within the last 2 years have had a colon exam which revealed nothing at all. Could it be my diet, which is fairly high in fibre?
Are there any excercises - like those for urinary incontinence?