I am just about to go out on a walk...it is raining here and I really don't want to go, but I am going to make myself!Aim to be out for at least half an hour.
I have been on the Wii for about ten minutes, but it was Wii music...so that doesn't count , as you only really move your arms!!!
I am planning to have a big clean of the house tomorrow...and use a bit of elbow grease!!Maybe I will put the music channel on and dance around a bit (will shut the curtains first!)
I went to the cinema last night and shared a bag of chocolate raisins ...does that count as one of my five a day??
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Re: Move more!!!
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