I hope today is a good one. It was really cold last night and is still pitch black outside. Today is my last day at home before going back to work tomorrow, so I thought I would start the day with the FF post.
Today the message is a reminder for us all to keep drinking.
* Try starting the day with hot water with a squeeze of lemon in it.
* Has anyone else tried instant Miso soup? I often drink it at work at lunchtime. It has no additives and is low calorie too. It's usually found in the Japanese food section of supermarkets.
* While the weather is colder, several of us have followed Bibi's advice and drink mugs of hot water rather than glasses of cold water.
* Rediscover herb and fruit teas. Use a cup of peppermint tea as a 'full stop' at the end of a meal.
Enjoy your day. Foxie
-------------------- I've learnt that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. Maya Angelou.
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DAY 280 - Keep drinking!
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