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SueEllen
member

Reged: 02/09/2008
Posts: 251

Re: Move more!!!
03/01/2009 14:09

I have arthritis which makes it a bit difficult especially during flareups. I joined a gym recently and started aqual classes and hoping to progress to cycling soon. I've put so much weight on since getting diagnosed 3 years ago and I know shifting the weight will help, diets just don't work for me and I know exercise is the way to go. Just need to find forms of exercise that aren't going to hurt my joints.

Post Extras

Entire topic
Subject	Posted by	Posted on
Move more!!!	blossom97	03/01/2009 13:01
Re: Move more!!!	brandyqueen	03/01/2009 13:12
Re: Move more!!!	Chickadee	03/01/2009 13:26
Re: Move more!!!	bibble	03/01/2009 13:40
Re: Move more!!!	Sella_Vee	03/01/2009 14:00
Re: Move more!!!	SueEllen	03/01/2009 14:09
Re: Move more!!!	suzie88	03/01/2009 14:33
Re: Move more!!!	girlie	03/01/2009 14:28
Re: Move more!!!	girlie	03/01/2009 14:48
Re: Move more!!!	suzie88	03/01/2009 15:00
Re: Move more!!!	blossom97	03/01/2009 16:28
Re: Move more!!!	Aquarius	03/01/2009 16:37
Re: Move more!!!	Tink77	03/01/2009 16:43
Re: Move more!!!	blossom97	03/01/2009 17:09
Re: Move more!!!	bibble	03/01/2009 17:28
Re: Move more!!!	Gem17	03/01/2009 17:41
Re: Move more!!!	dec	03/01/2009 17:57
Re: Move more!!!	bibble	03/01/2009 18:10
Re: Move more!!!	blossom97	03/01/2009 21:48
Re: Move more!!!	blossom97	05/01/2009 11:12
Re: Move more!!!	blossom97	05/01/2009 13:34
Re: Move more!!!	chattycathy	05/01/2009 14:55
Re: Move more!!!	chilla	05/01/2009 15:15
Re: Move more!!!	snoopy56	05/01/2009 15:30
Re: Move more!!!	blossom97	05/01/2009 16:21
Re: Move more!!!	blossom97	05/01/2009 17:38
Re: Move more!!!	chilla	06/01/2009 10:18
Re: Move more!!!	blossom97	04/01/2009 15:14
Re: Move more!!!	Foxie	04/01/2009 15:17
Re: Move more!!!	blossom97	04/01/2009 16:37
Re: Move more!!!	suzie88	04/01/2009 16:38
Re: Move more!!!	Linby	04/01/2009 17:18
Re: Move more!!!	Snowy1066	03/01/2009 14:32