Lisianthus
member
Reged: 02/02/2008
Posts: 1349
Loc: Sussex
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Re: Meditation anyone ?
01/01/2009 15:57
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No, Lillie, but I would love to know how to - properly. I have CDs and books, but I don't find them helpful.
I even looked up classes, but there aren't any near me. 
As I am going through a divorce I thought meditation would be great to help relieve stress.
Any ideas please?
Janine XXX
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My little dog - a heartbeat at my feet. (Edith Wharton)
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