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Annie60
member


Reged: 31/12/2008
Posts: 1
Re: best diets
      31/12/2008 16:05

Hi there
I'm new to the forum but thought I'd share a couple of ideas with you-
I've recently lost half a stone and dropped a dress size for New Year!
I found that keeping a food diary helped because we're never honest with ourselves when we think about how much we've consumed in a day!
Also I've got into the habit of going to the gym on a regular basis- swimming and salsa classes work for me!
Cheers
Annie

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Entire topic
Subject Posted by Posted on
* best diets joey 31/12/2008 10:14
. * * Re: best diets Annie60   31/12/2008 16:05
. * * Re: best diets beautytreats   01/01/2009 17:04
. * * Re: best diets Sue1954   31/12/2008 10:30
. * * Re: best diets Splash123   31/12/2008 10:42
. * * Re: best diets MangeTout   31/12/2008 11:07
. * * Re: best diets Twiddledout   31/12/2008 11:19
. * * Re: best diets joey   31/12/2008 14:36
. * * Re: best diets Splash123   31/12/2008 14:49
. * * Re: best diets Twiddledout   31/12/2008 14:57
. * * Re: best diets blossom97   31/12/2008 15:11

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