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Splash123
member


Reged: 04/05/2008
Posts: 4096
Loc: South Glamorgan
Re: best diets
      31/12/2008 10:42

Lots of fruit and veg ....easy on the carbs and dairy... a treat a day and thats what most of them boil down to. WW is good...... I did it many years ago but for me it was having to be weighed... very sensitively... every week that kept me on track....give a meeting a try they are very friendly places in my experience. Have kept the weight i lost off for 12 years now ....so it did some good!!
Good Luck!

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Entire topic
Subject Posted by Posted on
* best diets joey 31/12/2008 10:14
. * * Re: best diets Annie60   31/12/2008 16:05
. * * Re: best diets beautytreats   01/01/2009 17:04
. * * Re: best diets Sue1954   31/12/2008 10:30
. * * Re: best diets Splash123   31/12/2008 10:42
. * * Re: best diets MangeTout   31/12/2008 11:07
. * * Re: best diets Twiddledout   31/12/2008 11:19
. * * Re: best diets joey   31/12/2008 14:36
. * * Re: best diets Splash123   31/12/2008 14:49
. * * Re: best diets Twiddledout   31/12/2008 14:57
. * * Re: best diets blossom97   31/12/2008 15:11

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