Thankyou mjm. Well done to you all for loosing and staying the same you have done so well.Thankyou again mjm for all your support and you ladies for keeping me going even on down days. I have MIL coming about 5 o clock you know the deaf one that wont use her aid so it will be 'Hey' for a week lol, OH has also got 12 days off so my time with you all will be limited. I will be dipping in when I can escape so I do wish you all a Very Happy Christmas and an even better 2009. Enjoy your time whatever you are doing and hope to speak to you all soon xx