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Chickadee
member


Reged: 28/03/2008
Posts: 3328
Loc: South Wales
Re: Day 107 - Changes
      15/07/2008 11:46

I'm trying to work hard on this too - and it is worth doing, because you enjoy your food so much more. I find that closing your eyes while you chew helps too - perhaps not if you're with oother people (except us!).

Realised this morning that I'm MUCH fitter - did 30 lengths without getting tired, had to stop because of time - that's 900m so I've nearly caught up with SL! Also wore a close fitting top which now looks good and formerly tight jeans which I keep having to hoick up - so don't know about the weight, but my shape has certainly changed!

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Entire topic
Subject Posted by Posted on
* Day 107 - Changes anne1005 15/07/2008 10:22
. * * Re: Day 107 - Changes mjm   15/07/2008 10:39
. * * Re: Day 107 - Changes AlexP   15/07/2008 11:38
. * * Re: Day 107 - Changes Chickadee   15/07/2008 11:46
. * * Re: Day 107 - Changes mjm   15/07/2008 12:19
. * * Re: Day 107 - Changes Sella_Vee   15/07/2008 13:59
. * * Re: Day 107 - Changes AlexP   15/07/2008 15:42
. * * Re: Day 107 - Changes mjm   15/07/2008 16:32
. * * Re: Day 107 - Changes helene   15/07/2008 21:51
. * * Re: Day 107 - Changes mjm   16/07/2008 08:48
. * * Re: Day 107 - Changes ChrissiFi   15/07/2008 13:40

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