Hi anne, this is so true,
another version is-
If you always do what you have always done, you will always get what you have always got.
I find it difficult to eat slowly too, Ive always rushed my food, even when I was little.
I try to put my knife and fork down between each mouthful, it feels daft but it does make me more conscious of what I am doing.
We could imagine that we are all sat round a table together, watching, making sure that we are all eating slowly, would that work? I will try it and see!
--------------------
|
Previous
Index
Next
Flat
Re: Day 107 - Changes
Edit
Reply
Quote
