Hi All I am fairly new to the forum, couple of weeks. You dont know how pleased I was to read this post. I am 56 and my middle is expanding rapidly. Seems to have happened over the past twelve months or so. Don't eat bickiees and seldom cake, never eat sweets (can't give up choc entirely). Was told today that I probably dont eat enough and bod goes into starvation mode. Think I'll go raid the fridge!!!!