Well done everyone! I think the main reason I lost 6 lbs this time is that I have stopped making food the most important thing in my life, and have actually stopped thinking about it all the time- following PMK - and spending more time being busy and active and away from the fridge. I also had a tummy bug and lost my appetite too- plus got word my school is being inspected by HMIE in two weeks-enough to put anyone off their food!!!
-------------------- Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, chocolate in one hand, wine in the other, body thoroughly used up, totally worn out and screaming "WOO HOO what a ride!" Have a wonderful day !