Quote:

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"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.

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I think this is very true.

I'm having a hungry day today, but we're off swimming later.
I'm not optimistic about Monday's weigh in as I'm feeling a bit fat and bloated. Still as long as I don't put any weight on I'll be happy.

I can't go on a trampett as bits of me keep bouncing after most of me has stopped.

Edited by Sella_Vee (10/05/2008 12:28)

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