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Chickadee
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Reged: 28/03/2008
Posts: 3471
Loc: South Wales
Re: DAY 38,...........Emotional Eating,
      07/05/2008 20:53

Thanks again mjm - have had a pretty good day food-wise. I realised this morning how much more energy I have - I actually enjoyed the exercise bike this morning! And despite having had a very tiring and rather trying day, I have not snacked to compensate.

however, I am feeling quite hungry now, so once I've fetched my d. from her youth club (the penalty of rural living is running a domestic taxi service) I will think of something healthy but filling to eat.

Hope you've had a good day everyone, and that you've managed to get back on track Bally67 - we all have bad times...just move on (briskly, to burn off some calories!)

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Entire topic
Subject Posted by Posted on
* DAY 38,...........Emotional Eating, mjm 07/05/2008 08:38
. * * Re: DAY 38,...........Emotional Eating, ChrissiFi   07/05/2008 08:49
. * * Re: DAY 38,...........Emotional Eating, Bally67   07/05/2008 09:43
. * * Re: DAY 38,...........Emotional Eating, Spanishlady   07/05/2008 10:36
. * * Re: DAY 38,...........Emotional Eating, rotschopf   07/05/2008 10:47
. * * Re: DAY 38,...........Emotional Eating, Spanishlady   07/05/2008 13:25
. * * Re: DAY 38,...........Emotional Eating, Sella_Vee   07/05/2008 18:37
. * * Re: DAY 38,...........Emotional Eating, Chickadee   07/05/2008 20:53
. * * Re: DAY 38,...........Emotional Eating, ButterflyBlue   07/05/2008 22:06
. * * Re: DAY 38,...........Emotional Eating, Lisafizzy   07/05/2008 22:23

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