Meat balls are a good meal that last over two days....well they do the amount I make.
Aquarius the chicken wrapped in parma ham thing sounds great...I do it with leeks, white wine, thyme, s&P Butter and out in oven......Jamie Oliver recipe...
Chicken goujons in cajun spices with pitta bread and salad is a quick healthy meal in our house.
It is hard to balance good healthy quick melas with a busy life style....