Do you have to go away at the weekends as part of your business? Is there anyway you could reduce the amount of time you have to spend away ? If not then I think you need to look at the home 'work' you have to do. Employ a cleaner as a justifiable work expense and send your ironing out to be done.
Forums like this and the net in general are great eaters of time, so limit yourself. Have an egg timer set for for ten or fifteen minutes and stick to that rule.
When I was working from home, I split the day into hour sessions, giving myself 10/15 minutes at the end of each hour to make a cup of coffee, and reflect on the previous hours work, to see if I'd missed anything - or simply chill on the internet or read the paper - but my egg-timer gave me structure.
Remember you're not super woman and you need me time, if you're ill through stress, even less will be acheived.
Hope any of the above helps.
Betty
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