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Jeaninwhalley
member

Reged: 01/05/2008
Posts: 1
Loc: Lancs, UK

Kefir - the ultimate probiotic

01/05/2008 20:09

I have been making and drinking kefir every day for several years .... if you've never heard of it - try an internet search ! There is stacks of info out there .. all good !

It's the best probiotic you can get, but it's not promoted commercially, or advertised because you make it fresh at home each day. You cannot buy it, as it is a living culture ( as yogurt is a culture) and is passed on from person to person.. It's so much better than any probiotic dried pills ..

Kefir is made and drunk every day in hundreds of countries by millions of people.

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Entire topic
Subject	Posted by	Posted on
Kefir - the ultimate probiotic	Jeaninwhalley	01/05/2008 20:09
Re: Kefir - the ultimate probiotic	fionad	14/05/2008 14:58
Re: Kefir - the ultimate probiotic	Janswansea	18/05/2008 20:52
Re: Kefir - the ultimate probiotic	Spanishlady	19/05/2008 07:08
Re: Kefir - the ultimate probiotic	twinsmum	02/05/2008 06:15

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