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Spanishlady
member


Reged: 21/01/2008
Posts: 2413
Loc: Torrevieja Spain
DAY 597 THIS IS NOT THE WAY TO LOSE WEIGHT
      #512559 - 22/11/2009 09:46

mea culpa mea culpa copied from my food diary
bad bad girl yesterday!!!!
we went into town there is a tapas route on. Lovely bites to eat , prawns meatballs foie gras ect all bautifully presented not a lot of food but I had five glasses of wine , bumped into some friends on the way home and went for coffees and mince pies, later that evening watched strictly and ate my way through iceland box of chinese starters also another bottle of red wine ,,,,,,, my calories must have been over 4000 for the day ???????
THIS IS NOT THE WAY TO WEIGHT.
and what am I doing today ???back on the tapas trail but I learnt my lesson so today I will be drinking water.........maybe

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duncs
member


Reged: 29/08/2007
Posts: 429
Loc: Kent
Re: DAY 597 THIS IS NOT THE WAY TO LOSE WEIGHT [Re: Spanishlady]
      #512624 - 22/11/2009 12:09

SL,
Yesterday has gone, so long as you enjoyed yourself, savour the enjoyment and get back on track today.

Oooh, I'd like a tapas trail, although not in the rain that is here at the moment.


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Foxie
member


Reged: 09/08/2007
Posts: 7995
Re: DAY 597 THIS IS NOT THE WAY TO LOSE WEIGHT [Re: duncs]
      #512626 - 22/11/2009 12:32

Hi SL
Sounds like you had a wonderful day yesterday. Sometimes it's good to kick back and just enjoy life. If you have a more moderate day today, I am sure the two days will balance each other out.

Take care and don't beat yourself up.
F x.

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I've learnt that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. Maya Angelou.


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aec13cat
member


Reged: 08/01/2009
Posts: 3090
Loc: N. Ireland
Re: DAY 597 THIS IS NOT THE WAY TO LOSE WEIGHT [Re: Foxie]
      #512628 - 22/11/2009 12:35

Oops - but it sounds like you had a wonderful time so just try today to be a little bit better. Good Luck.

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